10 Natural Skin Care Remedies

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Whether you have dry skin, oily skin, problems with acne, scars or age spots, you will find a remedy for your skin type here. I like using honey on my chapped lips, it works great. The only problem is trying not to lick it 🙂 ﾠPut it on at night, before going to bed and by the morning your lips will feel much better.

Skincare products are often expensive and often contain harsh chemicals that may make your skin even worse. Here are a few natural tips to clearer skin that …

Taking care of your skin can be fun and inexpensive.

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Zaria
April 6, 2011
Acne, Age Spots, Skin Care
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Low Vitamin D Associated with Vascular Problems

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There are studies that prove association between vitamin D deficiency and your cardiovascular health. Read on to find out the risks involved in vitamin D deficiency.

Of the 554 overall healthy participants in the study, 14 percent were deficient in 25-hydroxyvitamin D, the form that reflects diet and the skin’s production, having less than 20 nanograms per milliliter. Researchers measured the blood vessels’ ability …

So get out in the sun for at least 20 minutes a day and enjoy not only a beautiful skin, but also lower blood pressure and cardiovascular health.

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Zaria
April 5, 2011
Skin Care
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Sunscreen Dangerous? Experts Shed Light on the Controversy

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Commercial sunscreens have been recently more and more scrutinized as people question the long list of chemical ingredients and their safety. There are some natural alternatives containing zinc oxide, but they might be a little more cumbersome to apply. Learn more about which ingredients can cause an allergic reactions and which ones to avoid all together.

“These products (chemical ingredients) also protect against the long-term problems associated with sun exposure, including wrinkling, brown spots, yellowing and thickening of the skin, precancers and skin cancers. The weight of the evidence strongly …

Remember to read the label before buying any sunscreen. Of course, you could also get some sun in moderation during morning and evening hours. Stay in the shade or wear a hat if you have to be outside for a prolonged period of time during the hottest hours of the day. The natural vitamin D will protect you from any cancer and will also strenghten your immune system, naturally.

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Zaria
April 5, 2011
Age Spots, Skin Care
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10 Ways to Look Younger in an Instant!

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There are different ways to make yourself look younger and it doesn’t have to cost a fortune. Elle Swan, the author of “Your Mind Over Habits” makes a few great suggestions to start looking youger by making a few tweaks to what you put on your body.

If you want to turn back the hands of time and instantly look years younger, I’m living proof that it is possible. By using creativity and nature wisely, I look younger at 41, than I did when I was 25! Many don’t realize it, but there’s more to looking younger than accumulating anti-aging lotions and potions or undergoing cosmetic procedures. The secret lies in the way you present yourself to the outside world. I’m talking about your appearance.

Now I know why my dad always told me to shine my shoes before going out ;-).

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Zaria
April 5, 2011
Skin Care
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Nourish Your Body The Tropical Way

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One way to achieve a beautiful and sexy skin is nourish your body with all the vitamins and minerals it needs. Coconut is one of those perfect foods. It’s full of minerals, essential fatty acids and peptides. Jackie Silver explains how it can improve your skin too.

Have you ever cracked open a coconut? It’s not exactly the easiest thing to cut up and use. Yet, this hard-shelled, husk-covered tropical fruit offers an abundance of healing properties.

Enjoy some fresh coconut and experience it’s benefits for yourself.

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Zaria
April 5, 2011
Nutrition and Exercise, Skin Care
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Achieve flawless, beautiful skin

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Our skin needs proper nutrition in order to stay healthy and beautiful. The best way to get all your vitamins and minerals in the right quantities and combinations, is through a natural diet, full of fresh fruits, vegetables, nuts and seeds. Natural cleansers and scrubs can also help to keep it clean and fresh.

Topical creams and surface regimens will do a great job of keeping pores open and clean, allowing your skin to breathe, while proper nutrition will allow your body to take care of the skin naturally and prevent problems. When it comes to skin care, …

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Zaria
April 3, 2011
Nutrition and Exercise, Skin Care
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Natural Skin Care – The Low Down

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Most of the women use some kind of cosmetics on a regular basis. Have you ever looked at the list of ingredients the are in those cosmetics? One of the harmful chemicals is Phthalates which can cause infertility, birth defects and hormonal imbalance. Read on to get more details.

Whats in your cosmetics – have you ever stopped to think what ingredients are in your favorite moisturizer.

European Union banned 1110 ingredients from being used in cosmetics, US only banned 10… Hmmm… Is FDA really protecting us or the big business???

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Zaria
April 3, 2011
Skin Care
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Severe Eczema Linked to Lasting Milk, Egg Allergy in Kids

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Eczema, also known as atopic dermatitis, is closely related to food allergies, like milk and eggs, especially in younger children. Eliminating the offending foods from the child’s diet can bring significant improvement and relief from this severe skin problem.

SATURDAY, March 19 (HealthDay News) — Children with more severe cases of the skin condition known as eczema are less likely than others to outgrow their milk or egg allergy, the results of a new study suggest. Unlike peanut or seafood allergies, …

The best topical treatment for eczema I found, is green tea extract. Just put a couple of drops on the skin and rub it in. But in order to eliminate the problem completely, you need to remove the causes of eczema. Ask your doctor to perform some blood tests to find out if you have any food allergies. You can also try the elimination diet and remove the most allergenic foods from your diet and then reintroduce them back one by one.

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Zaria
April 2, 2011
Eczema
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