As we get older, we see the changes in our skin and muscle tone. No matter how many anti wrinkle creams we use, we may not see improvement in our face if the problem is sagging muscles. Just like exercising our body to tone the muscles, our facial muscles need some toning too. Try these free exercises for your face as part of natural skin care and see improvement in a few weeks.… Continue reading
Natural Skin Care and Facial Exercises
Best Natural Anti Aging Skin Care for Lip Lines
Every woman would like to have a young looking, radiant skin, but sometimes bad habits and a stressful lifestyle can prevent us from looking our best. Doing some relaxation exercises, like yoga or Tai Chi can have a very beneficial effect on our health and on our skin. Here is best natural anti aging skin care for lip lines that Dr. Lark recommends to prevent those wrinkles.… Continue reading
Natural Skin Care Products
Facial masks can be very beneficial to our skin and should be part of our every day natural skin care regimen. They can be very refreshing and purifying. A good facial mask can help rejuvenate and exfoliate your skin, but there are other that are moisturizing. Dr. Sears has developed a whole line of natural skin care products that are free of toxic chemicals. Here is a full list of his products.… Continue reading
Natural Skin Care Recipes for a Healthy Skin
Most people don’t know this, but the cosmetics in US are not FDA regulated. That’s why it is critical to look at the labels and familiarize yourself with the list of ingredients. There are a lot of harsh, toxic chemicals included in the skin care products. If you don’t want to take a chance with store bought products, you may want to create your own, natural skin care products. Here are some great natural skin care recipes and tips for a healthy skin.… Continue reading
Natural Skin Care Products
Even when looking for some natural skin care products it is very important to look at the list of ingredients. That may confuse you even more so make sure that you educate yourself in the best and worst ingredients so it’s easier to decide what to choose. Here is a great article that will help you do just that. It explains the ingredients that you want included in your skin care products and the ones you don’t.… Continue reading
Best Natural Skin Care and Treatments for Cellulite
Cellulite can be a very difficult skin problem to get rid off, but natural skin care and treatments for cellulite can help. Since there are many causes of cellulite, like poor diet full of salt and sugar, poor circulation due to inactivity and lack of exercise, stress, etc. there are also many things that you can do to improve the look of your skin. Starting with a healthy diet full… Continue reading
Natural Skin Care and Remedies for Dry Skin
If you are experiencing dry skin problems there are several remedies you can try. An oatmeal or baking soda bath can be very soothing natural way to care for for dry skin, but you have to remember to moisturize right after you dry off. Natural, organic coconut oil can be… Continue reading
The effects of lack of sleep on your health and skin problems
We are all aware of the fact that our bodies need a good night sleep in order to function properly. Unfortunately, some people think that they can cheat and can get away with getting much less than the required 8 hrs of restful sleep a night. Even though they think they can stimulate their bodies with lots of caffeine and late night snacks, it always has negative effects on their bodies and will cause skin problems… Continue reading
