When it comes to natural skin care there is one basic principle you need to remember: young, beautiful skin comes from a healthy body. If you take care of your body through a healthy, natural diet, exercise, plenty of rest and sleep and some form of relaxation to relieve stress, your skin will reflect your inner health. There is a secret that we can learn from the French for a beautiful skin. It comes in a tasty glass of red wine and it has been in the news a lot lately… Continue reading
Anti-Aging Natural Skin Care: The peat body wrap
After a long and stressful day at work, we all deserve a nice spa treatment. You may want to put some money away every week and then treat yourself to a day at the spa at the end of the month. It will make you feel better than sitting in front of TV with a bowl of ice cream or a bag of chips. Below is some info about an anti-aging natural skin care treatment – the peat body wrap – offered by a Spirit Spa in Dublin… Continue reading
Natural Skin Care Diet Tips: How Sugar Causes Wrinkles
My sugar addiction started early in my childhood. My grandmother used to make the best sugar cookies, they were out of this world. Then came my love for chocolate, I could eat it every day. Unfortunatelly, when my teenage years came, really bad acne came with it. This was before the computer times and the internet so I would just hide my face under long hair since I didn’t know what to do… Continue reading
Natural Skin Care Tips for Aging Backwards
Are you looking for natural skin care tips for aging backwards and reverse the signs of aging? There are many suggestions you can try that will make a difference.
It’s a known fact nowdays that people all over the world are sleep deprived. The problem is especially pronounced in the western world where we live a fast-paced, stressful life on the go… Continue reading
Natural Skin Care Tips Using Caffeine
In spite of its wide usage, drinking coffee has many negative effects on your body. Its high acidity causes the body to pull calcium out of your bones to neutralize it. Caffeine in coffee can give you the jitters, but there might be one benefit to using caffeine and that is in the natural skin care. Caffeine is known to constrict blood vessels and reduce inflammation which can be beneficial for your eyes… Continue reading
Natural Anti Aging Skin Care Tips
If you are looking for natural skin care tips for the aging skin, there are many choices you can try from the ingredients that you might already have at home. Fresh fruits are full of nutrients and enzymes that are not only good for your body, but are also great for taking care of your skin. Try some of the best natural skin care tips in… Continue reading
Natural Skin Care Tips for Beginners
Looking for natural skin care tips for beginners? Here are a few things that you can do to keep your skin healthy and smooth. It’s pretty simple: avoid things that age your skin and provide all the nutrients and products that repair and protect your skin. The most important thing is a healthy diet. There are several foods that will cause your skin to age prematurely like sugar and white flour products that raise your blood glucose level… Continue reading
Natural Skin Care Tips for Aging Skin
As we get older, the number of candles on our birthday cake increases and the number of wrinkles on our face goes up with it. Well… it doesn’t have to be this way. Our skin is the largest organ of our body and requires proper care. Here are some natural skin care tips for aging skin that will make a big difference in the way your skin looks and feels. Dr. Sears is an expert on health, nutrition and aging… Continue reading