We all know the benefits of exercise on our health. With the current sedentary life style most of us are guilty of not moving enough to stay healthy and keep our weight under control. Did you also know that exercise will have beneficial effects on your skin?… Continue reading
Skin CareCategory Archives
Benefits of Exercise on Overall Health and Our Skin
Best Natural Skin Care Tips
If you are looking for ways to maintain a healthy, young looking skin there are different ways to do it. Every step is important and it’s not just what you put on the skin. Here are 5 best natural skin care tips that you can try to keep your body and your skin healthy.
There is an old method of exfoliating your skin called French Bath or Dry Brush Exfoliation. It will eliminate dead skin cells and improve blood circulation. It also has a calming effect on your nerves.… Continue reading
True Beauty from Nature
In different parts of the world women have different secrets to keep their skin looking young, smooth and supple. And they all come from Nature. You don’t need expensive cosmetics that are full of harsh chemicals to take care of your skin. See what Dr. Sears recommends and what to stay away from.
Top 5 Myths about Skin Care
Let’s face it, very woman desires to keep beautiful, young looking skin for as long as she can. Unfortunately, there are many products on the market that are full of promises, but lack real results. Tara Smith, a board-certified nurse practitioner, discusses top 5 myths about skin care that include some of the new trends and fads that the companies are trying to promote.… Continue reading
Natural Skin Care Tips to Achieve a Pure Spring Body
Are you fed up with your skin care routine that doesn’t achieve desired results? I don’t blame you. I tried all kinds of products over the years only to learn that they are a waste of money and they don’t work. So instead of searching for products I began my search for information that would help me create my own products that are natural and effective. Here are 3 natural skin care tips to achieve a pure spring body and get your skin ready for the summer.… Continue reading
Natural Skin Care to Look 21 Again
Are you looking for natural skin care products to look 21 again? You might’ve found something that will help bring back your youthful look and that college glow. It is very important to provide your skin with everything it needs to stay healthy and beautiful. Healthy diet is always the most important aspect of our health and beauty, but using some natural products can help rejuvenate your skin and keep it supple… Continue reading
Natural Skin Care Tips to Reduce Under Eye Circles
When you are trying to look your best, those under eye circles can really ruin your day. Most of the time they are just a sign that you are tired, stressed out and didn’t get a good night sleep. Sometimes they could be a sign of more serious problems like allergies or food sensitivities so make sure you look into that. For all the other reasons natural skin care tips to reduce under eye circles should help… Continue reading
The 5 Best Natural Skin Care Ingredients
As we become more and more aware of the toxic chemicals that are put in the cosmetics, many women are looking for natural skin care ingredients to take care of their skin. Fortunately, Mother Nature provided us with all the right ingredients to maintain beautiful and healthy skin. You don’t have to look further then your own kitchen for the best products to create natural face masks and scrubs for your skin.… Continue reading
