The use of Vitamin C for natural skin care gets a lot of hype nowdays. Many different skin care products’ manufacturers are trying to monetize on the new trend. Unfortunately for the consumers not all products are created equal. Since vitamin C is very unstable, it gets oxidized quickly and looses it’s anti-aging value. Read on to learn what Nurse Practitioner, Tara Smith recommends… Continue reading
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Vitamin C for Natural Skin Care
4 Natural Skin Care Tips for Beautiful Skin
Are you looking for natural skin care tips for beautiful skin? Here are some simple recommendations that will make a difference in the way your skin looks and feels. Most important thing to remember is the old “Garbage In, Garbage Out” rule. If you eat junk foods this is what will come out of your pores which can lead to acne, premature wrinkles and other problems like eczema and psoriasis. Read on to learn what to do and what to avoid… Continue reading
Natural Skin Care Tips on What to Avoid
Most commercial cosmetics include some toxic ingredients and that’s why it is important to familiarize yourself with those that should be avoided. Here is a group of ingredients you definitely don’t want to put on your skin. They are called Parabens and they are used as preservatives to prevent bacterial growth. Unfortunately they have been linked to cancer, endocrine disruption, reproductive toxicity, immunotoxicity, neurotoxicity, and skin irritation… Continue reading
Natural Skin Care Tips to Look Younger In 5 Minutes
Most women have some kind of skin care routine that they follow every day. Unfortunatelly, some of the things that we put on our skin, not only do not help, but can actually make our skin age faster. Some women spend a lot of time on a routine that does not work. Are you looking for natural skin care tips to make you look younger in 5 minutes?… Continue reading
Natural Skin Care Tips and Homemade Facial Recipes
I always love searching for new natural skin care tips and homemade facial recipes. You can really unleash your imagination when creating new facial masks. The possibilities are endless. Most ingredients you already have in your home and you may want to get a few basic things just to have available when needed. I always have some jojoba oil, sweet almond oil, coconut oil or extra virgin olive oil… Continue reading
Natural Skin Care Tips for Smelling Sweet
One of the things that women love is to smell great. We all apply various perfumes in order to feel more attractive, unfortunately most of them are full of toxic chemicals. That’s not something you want to put on your skin. As always we try to bring you some natural alternative skin care tips this time for smelling sweet… Continue reading
Natural Skin Care Tips and Hormonal Imbalance
Most women don’t realize how important overall health and well being is when it comes to beautiful, young looking skin. Hormonal imbalances can cause many health problems including acne, dry skin, weight gain and mood swings to name a few. As we get older and get closer to menopause we can experience estrogen dominance which can lead to thinning, dry skin. If you go to a doctor, first thing he’ll recommend is Hormone Replacement Therapy (HRT). Before you make a decission you need to consider your options. In the recent years there’s been a lot of news in the media and medical journals about the side effects of HRT. If you are interested in … Continue reading
Diet and Natural Skin Care
There are many aspects to a beautiful skin. Getting plenty of sleep every day seems to be hardest for me to accomplish. But a diet and natural skin care are closely related and most important factors to consider. I have mentioned it many times about avoiding sugar and processed foods. Here is what an anti-aging expert, Dr. Lark, has to say about our diet and how it relates to our skin care.… Continue reading
