ZariaAuthor Archives

Hair & Skin Problems…Think Hormones!

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If you are experiencing skin and hair problems like dry, sagging skin or hair loss they might be more than skin deep. Quite often these are symptoms of hormonal imbalances. They can lead to many other health problems like osteoporosis, heart disease as well as mood and memory problems. Read on to learn more about hormonal issues.

If you are losing your hair, or growing unwanted hair, it could be your hormones . If you are developing acne, or other unsightly skin disorder, …

There are many natural remedies to help balance your hormones and Hormone Replacement Therapy doesn’t have to be your only option.

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Zaria
May 1, 2011
Skin Care
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Natural Remedies and Tips for a Healthy Skin

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Keeping a healthy, young looking skin takes some work. Using natural products, free of chemicals and fragrances, keeping your skin hydrated and getting plenty of sleep are a few suggestions from the experts in the field. Read on to find out more about how to take care of your skin naturally.

Linda believes the skin shows signs of stress, because when we are tense the body produces the hormone cortisol, which can increase the metabolism and result in skin break-outs and premature ageing, along with other problems. Listen to your skin. …

Our skin reflects the health of our body on the inside, so nourish your body and the skin will show it too.

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Zaria
May 1, 2011
Skin Care
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Dry Skin Remedies – Omega 3

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Experiencing dry skin, tiny rough bumps on the back of your arms, dry hair or menstrual cramps can be ﾠsigns of essential fatty acids deficiency. Two most common ones are Omega 6 and Omega 3. Most of us get an abundance of Omega 6, but are deficient in Omega 3. Best sources of this essential fatty acid is salmon, walnuts and flax seeds. Read on to find out more about other benefits of Omega 3.ﾠ

Some indications that an EFA deficiency or imbalance are present are: dry skin; the need to use moisturizing creams and lotions; “chicken skin,” the presence of tiny rough bumps, usually on the back of the arms; dry hair; dandruff; fraying or brittle …

Include some essential fatty acids in your diet every day, to prevent dry skin problems and many other health issues.


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Zaria
May 1, 2011
Nutrition and Exercise, Skin Care
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Natural Remedies For Psoriasis

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People that experience psoriasis can have different symptoms and also different triggers. A lot of it dependent on your genetics, but there are things that you can do to improve the condition. The best way is to figure out what triggers an outbreak and then avoid it. Keeping skin moist with natural moisturizers helps avoid the problem.

Psoriasis is known as a chronic disorder of the skin, described as dry flaking, cracking skin with red patches often weeping through skin cracks.

You don’t have to suffer with psoriasis or apply toxic chemicals on your skin for the rest of your life, if you are willing to try some natural approaches.

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Zaria
April 30, 2011
Psoriasis
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Ancient Natural Salt Therapy Treats Eczema and Acne

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There is a new trend now called Salt Therapy. It’s becoming more popular in United States, but it’s roots are actually overseas. It has an ancient history and is rooted in Eastern Europe where they usedﾠsalt caves to help all sorts of breathing disorders. It is believed that Salt Therapy could improve many health issues like eczema and acne. Read on to learn more about this treatment.

For those who believe in it, salt therapy is said to ease a slew of health issues from eczema to acne and bronchitis to arthritis. Also known as halo therapy, the treatment involves relaxing in a warm room coated with salt crystals while breathing in …


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Zaria
April 30, 2011
Acne, Eczema
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4 Natural Back Acne Remedies You Should Try

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As embarrassing as acne can be, there are always some natural remedies that will improve the problem. Acne is a sign of a body that’s overloaded with toxins and skin is just one way of eliminating it. Improve your diet, add more fresh fruits and vegetables and your acne will improve too. Also try these 4 natural acne remedies to see if they will work for you.

After all, not only can you get rid of them easily with these natural back acne treatments, you could actually improve the overall appearance of your skin …

A combination of a healthy diet and some topical remedies will make a visible difference in your skin.

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Zaria
April 30, 2011
Acne
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Natural Acne Cures – Low-Cost Acne Remedies That Work

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Whether you are a teenager or and adult experiencing acne problems, there are some natural remedies you can try. As I mentioned several times before, a healthy diet, rich in vitamins, minerals and antioxidants will definitely improve acne. You must also eliminate any processed foods, sugar and hydrogenated oils. Here are 2 topical remedies that will help heal your skin and get rid of acne.ﾠ

The wonderful thing about using natural acne cures rather than prescribed or over the counter treatments is that they cost less.

Keeping your body healthy with a balanced diet and exercise, will also alleviate many skin problems including acne.

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Zaria
April 29, 2011
Acne
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Try This Natural Psoriasis Remedy

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There are many natural topical psoriasis remedies, but not all of them will work for everybody. If you have problem with psoriasis, you need to try different remedies to see what works for you. Here is another old remedy that might be helpful for you.

This is a natural Psoriasis treatmentthat is being rediscovered thanks to the efforts of Volcanic Earth. This treatment is known as Tamanu oil which is the …

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Zaria
April 29, 2011
Psoriasis
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