ZariaAuthor Archives

Natural home recipes for sweet summer feet

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After a long winter, it’s time to get your feet ready for the summer and wearing flip flops. Skin on your feet will need a lot of attention all summer long. A nice pedicure can be very refreshing and relaxing, but if you want to save money you can try a home pedicure. Keep reading to learn how to do it and what ingredients are best for your feet.

Witch hazel is for cleansing, according to Shirley Dourgault, owner of End of the Rainbow Alternatives in Farmington, which supplies healthful supplements, juices, teas, skin care products, house cleaning products and more. …

There are some great recipes for homemade foot soaks and scrubs. Try different ones to see which ones you like best.

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Zaria
May 22, 2011
Skin Care
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Coconut Natural Remedies

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Coconut is a delicious tropical fruit full of many nutrients and minerals. It’s also versatile and has many uses. Coconut water provides many vital nutrients and improves digestion. Coconut oil can be used for your skin to moisturize and hydrate dry, damaged skin. It contains protective antioxidants that could reduce wrinkles and prevent other skin problems.

Your skin is the largest organ in your body, and it is a perfect reflection of your inner health. It would only make sense that your skin needs to be treated with the utmost care – in the same way that you would eat specific foods to protect the health of your heart, your liver or any other vital organ. Have you put thought lately into the foods you eat that could affect the quality of your skin… for better or worse? Stop Wrinkles in Their Tracks: Nourishing Coconut for Youthful Skin Coconut is not only a fresh and delicious tropical fruit, but it’s also full of an abundance of nutrients that make it a powerful natural remedy. First and foremost, including coconut water in your diet could greatly improve your overall health. Coconut water is vastly different from heavier coconut milk; it is a clear liquid that comes from young green coconuts.

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Zaria
May 21, 2011
Nutrition and Exercise, Skin Care
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Beautiful Skin While You Sleep

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Most of us don’t get enough sleep and that can cause many problems not only with your health, but also with your skin. If you’re interested in improving your health and your skin try getting at least 8 hrs a night. Here are some interesting suggestions that will help your body recover better during your hours of rest and sleep.

Prevent Wrinkles. Use silk pillowcases. (This will help protect your hair from breakage,too!) While you sleep, your body produces more protein, …

If you want to get a good night sleep, remember not to eat late at night. Your body needs about 3 hours to digest the food. No snacking at least 3 hours before your bedtime will allow your body to rest and recover its energy while sleeping. The next morning you will wake up energized and refresh.

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Zaria
May 20, 2011
Skin Care
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Cures For Eczema Skin Problems from the Nature

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Sometimes we think that only medication can cure a health problem. Many people disregard some natural options, because they strongly believe in our modern medicine. Unfortunately, when it comes to skin problems like eczema, conventional medicine only offers harsh creams that don’t address the issue. You’ve got to find out and eliminate the triggers of eczema if you want to prevent flare ups. Read on to find some helpful eczema remedies from the nature. ﾠﾠ

Sometimes, we need not look that far to find solutions and answers to our problems. This philosophy also applies to finding the answer or remedy to one of …

Make sure you include omega 3 fatty acids in your diet if you want to improve your skin problems.

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Zaria
May 20, 2011
Eczema
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Top 5 Natural Acne Treatment Methods

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While on the subject of healthy eating and exercising here is another article with some great suggestions for acne prevention. Always include plenty of fresh, preferably organic, fruits and vegetables, add some raw nuts and seeds to your diet and your skin will show improvement. Also remember to eliminate any processed food and sugar and not only will your skin be glowing, but also your health will improve.ﾠ

If you are currently suffering from acne problems, then you have probably tried several different treatment options from over the counter medications, …

It’s also important to use natural, gentle products to clean and moisturize your skin.

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Zaria
May 20, 2011
Acne, Nutrition and Exercise, Skin Care
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2 Natural Acne Remedies

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Here is an excellent article about the basic causes and treatment for acne. It emphasizes the fact that our skin reflects the health of our body on the inside. If you want smooth, acne free skin you’ve got to take care of your body first. That includes a healthy diet and regular exercise routine. Read on to find out how to do a face mask that eliminates any acne breakouts.

Natural remedies for acne are completely free and anyone can do it regardless of skin types.

One other thing that I’ll mention is getting plenty of sleep and relaxation since acne can be triggered by stress.

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Zaria
May 20, 2011
Acne, Nutrition and Exercise, Skin Care
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6 Natural Acne Tips

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If you are experiencing acne you may find yourself stuck using doctor prescribed medications that don’t get rid of acne. Many commercial products can actually cause skin irritations because of harsh chemicals in them. They can be expensive too, so before you go broke, why not try some alternative natural treatments. Read on to find out what might work for you.

And with expensive over-the-counter products for acne, acne sufferers may find some free acne treatments through natural means a welcome relief to the face …

There are also many other articles on this site that you will find helpful and informative. We try to provide our customers with best and up-to-date information available.

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Zaria
May 19, 2011
Acne, Skin Care
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Natural Skin Care with Corn Starch

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Everybody knows many uses for corn starch in the kitchen, but did you know that it can also be used as an inexpensive skin care alternative? Read on to find out how to use it.

“The granules readily absorb moisture off recreational items like athletic shoes- but better still, corn starch is also 100 per cent pure and natural so it delivers benefits to the human skin too.” .Treat sunburn: Soothe the skin by mixing one cup of …

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Zaria
May 19, 2011
Skin Care
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