When it comes to natural skin care there is one basic principle you need to remember: young, beautiful skin comes from a healthy body. If you take care of your body through a healthy, natural diet, exercise, plenty of rest and sleep and some form of relaxation to relieve stress, your skin will reflect your inner health. There is a secret that we can learn from the French for a beautiful skin. It comes in a tasty glass of red wine and it has been in the news a lot lately. It’s an important antioxidant called resveratrol. Learn more about many different ways that resveratrol can preserve your health and your skin.
Beautiful skin doesn’t have to be complicated. Keeping your skin looking young is actually much easier than you may think. It all starts with one simple principle: Your inner health reflects the outer health of your skin. It really makes perfect sense when you think about it. Instead of spending hours slathering the latest anti-aging lotions and potions on your skin day after day, you can focus on maintaining your health to not only improve your quality of life but also improve the appearance of your skin.
Of course, the products that you put on your skin do matter. Many over-the-counter cosmetics are full of harmful chemical ingredients that will only do more harm than good when it comes to the health of your body. And here we are again … back to protecting the health of your body to improve the quality of your skin. It always comes full circle.
If you want to improve your health and your skin at the same time, it pays to be strategic. One important antioxidant that has received quite a bit of press lately for its heart healthy benefits is resveratrol, commonly found in red wine. A powerful antioxidant, resveratrol can protect your heart and improve your health. And as you could probably guess by now, this will lead to fresher, softer, noticeably healthier skin because your skin mirrors the inner health of your body.
Resveratrol can also be used topically to give your skin the antioxidant protection it needs to stay healthy and young. Dr. Sears and his team of experts developed a new moisturizer called Silk . It’s made of only the best natural ingredients in the right combination with resveratrol. Try it as part of your natural skin care and see how silky your skin will feel.
