Having dry skin can be a very big problem for many women and man, but in can also affect children. It doesn’t only make you look older, but it can also be the first step to getting wrinkles. It is very important that you protect and nourish your skin by using natural skin care tips for dry skin. Here are some natural skin care tips that can be used to improve your dry skin and protect you from this skin problem.
dry skin
Skin care for dry skin starts from knowing what causes your skin to become dry in the first place. According to skin care experts, drying can be caused by a lot of things.
For starters, it can be caused by natural factors like having oil glands that supply insufficient amount of moisture, making the skin prone to dehydration.
Another cause can be the kind of weather condition. People are very prone to having dry skin during winter or when they’re exposed to strong winds and too much heat from the sun.
In addition, the kind of food you eat can also cause the skin to dry like when you lack vitamins or have an imbalanced diet.
The most important aspect of natural skin care is maintaining a healthy, well balanced diet that is full of fruits and vegetables. It is especially important to include a good source of omega 3 fatty acids, like raw walnuts, almonds, organic free-range eggs or some wild salmon. Chia seeds are also not commonly known source of these important nutrients.
