Keeping a healthy, young looking skin takes some work. Using natural products, free of chemicals and fragrances, keeping your skin hydrated and getting plenty of sleep are a few suggestions from the experts in the field. Read on to find out more about how to take care of your skin naturally.
Linda believes the skin shows signs of stress, because when we are tense the body produces the hormone cortisol, which can increase the metabolism and result in skin break-outs and premature ageing, along with other problems. Listen to your skin. …
Our skin reflects the health of our body on the inside, so nourish your body and the skin will show it too.
