We all know the benefits of exercise on our health. With the current sedentary life style most of us are guilty of not moving enough to stay healthy and keep our weight under control. Did you also know that exercise will have beneficial effects on your skin?… Continue reading
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Benefits of Exercise on Overall Health and Our Skin
Hair Loss Problems
Hair loss can be devastating to both men and women, but for women it can be a real blow to the self-esteem since our hair is often associated with beauty and feeling sexy and attractive. To address the issue of excessive hair loss in women we need to take a look at hair anatomy.… Continue reading
Natural Skin Care Tips for Psoriasis
Psoriasis is an autoimmune disease that affects the skin causing red and white scaly patches. It usually occurs on the elbows and knees, but can affect any part of the body. Those of you that suffer from this itchy condition know how frustrating it can be. Even though psoriasis is considered a chronic disease and can have a genetic component to it, there are many natural solutions and remedies that can help.… Continue reading
Best Natural Skin Care Tips
If you are looking for ways to maintain a healthy, young looking skin there are different ways to do it. Every step is important and it’s not just what you put on the skin. Here are 5 best natural skin care tips that you can try to keep your body and your skin healthy.
There is an old method of exfoliating your skin called French Bath or Dry Brush Exfoliation. It will eliminate dead skin cells and improve blood circulation. It also has a calming effect on your nerves.… Continue reading
