Aloe vera is a medicinal plant that has been used for centuries. You might be aware of its benefits for sunburns, but there are many other documented uses of aloe vera gel. It contains at least seven antioxidant compounds that can be anti-inflammatory and promote healing… Continue reading
ZariaAuthor Archives
Natural Skin Care Tips – Health Benefits of Coconut Oil
Health benefits of coconut oil have been a very popular subject recently, but there is still a lot of misconception. For decades we’ve been told that saturated fat is bad for us and that eating high complex carbohydrates, low fat diet is the way to health and weight management. Even though a lot of people still believe that, there is mounting evidence that this is simply not true. Following high sugar and grains, low fat diet, has led to major obesity problems in this country. There are many health benefits to consuming coconut oil, but it can also be used as part of natural skin care.… Continue reading
Natural Skin Care Tips – Selenium For Skin Problems
There are a lot of different skin problems that are related to our diet and our health in general. Our skin, being the largest organ, reflects the body’s level of health. Here are more natural skin care tips that can help with some skin problems.
We all know that our body’s health is dependent on the nutrients that are provided by the food we eat. If our diet lacks some essential nutrients like vitamins, minerals, enzymes or antioxidants, our body cannot function properly and we develop all kinds of diseases… Continue reading
Natural Skin Care Tips for Youthful Looks
In the 21st century we live in the age when youth and youthful looks are very important. Everybody is trying to look younger than their age, sometimes at the expense of their health. Here are some natural skin care tips for youthful looks that create a younger appearance. Your clothes and the accessories are very important in making you look younger, but make sure that you don’t overdo it. You need to pick clothes that flatter your figure and your style and not make you look ridiculous… Continue reading
Coconut Oil – All Natural Skin Care and Acne Treatment
Coconut oil has many uses both in the kitchen and a natural skin care product. Organic, extra virgin coconut oil is an excellent source of essential fatty acids which help lower cholesterol and improve heart conditions. It is great for sauteeing and making raw desserts.
If you have problems with dry skin coconut oil can be used as a great moisturizer. As strange as it may sound, coconut oil is also great for oily skin with acne… Continue reading
Natural Skin Care Tips and Acne Treatments
Most people realize that stress can have a great effect on our health and on the condition of our skin, but they don’t quite understand how it all works. Studies have proven that your emotions and stress could negatively impact the microflora in your intestines which could therefore contribute to systemic inflammation. That often leads to exacerbation of acne and other skin conditions… Continue reading
Natural Skin Care Tips for Psoriasis and Eczema
Psoriasis and eczema are both debilitating skin problems that cause red skin rashes. Eczema tends to be more related to food allergies and environmental factors. That’s why it can easily be treated with a healthy lifestyle and avoiding specific triggers. It is important to figure out what triggers the break outs and stay away from them… Continue reading
Natural Skin Care Tips of Rich and Famous
We all have our natural skin care tips and tricks that we use to either hide the skin imperfections or to take care of our skin. Most celebrities have them too, some could be a little weird or wacky. Here is what our rich and famous do for their skin… Continue reading