Our skin needs proper nutrition in order to stay healthy and beautiful. The best way to get all your vitamins and minerals in the right quantities and combinations, is through a natural diet, full of fresh fruits, vegetables, nuts and seeds. Natural cleansers and scrubs can also help to keep it clean and fresh.
Topical creams and surface regimens will do a great job of keeping pores open and clean, allowing your skin to breathe, while proper nutrition will allow your body to take care of the skin naturally and prevent problems. When it comes to skin care, …
